2/18/2024 0 Comments Diets for blood type o negative![]() ![]() One of the answers for blood type O is bladderwrack (Note: kelp also has a high amount of fucose sugars so is another answer). ![]() The question then becomes what foods might provide an anti-adhesion advantage for your blood type. Recognizing this simple concept of adhesion, you will readily recognize the usefulness of the concept of anti-adhesion, or blocking strategies. Basically, an unwanted organism can only produce a problem for you to the degree it can attach to or anchor itself to your cells. One of the emerging fields of research with regards to microorganisms (and lectins) centers about an idea of adherence and anti-adherence. Since bladderwrack is such excellent food source of fucose and fucose containing sugar chains, it can actually bind many of the more problematic blood type O lectins, bacteria, and microorganisms. Things in nature (like lectins, bacteria, Candida, etc) with a preference for or a "sweet tooth" for fucose, will always have an affinity for and a greater impact on blood type O's. As you might recall form ER4YT, blood type O is characterized by the presence of a terminal fucose sugar on its antigen. There is actually a good reason for his deference to this plant with regards to blood type O. pylori in his book's example) to the cells lining the digestive tract in blood type O's. He states, in reference to blood type O individuals, that "bladderwrack seems to help normalize the sluggish metabolic rate and produce weight loss." He also alludes to its utility in helping to keep thyroid function normal in blood type O's, and discusses the potential usefulness of this plant for preventing the adherence of some unwanted microorganisms (H. D'Adamo mentions Fucus vesiculosus as being particularly beneficial for blood type O's. So bladderwrack in an appropriate dose is safe to take long-term however, you would not want to consume ridiculously large amounts of this plant for indefinate periods of time (even if you are an O).įucus vesiculosus and Blood Type O: Metabolic and Anti-adhesion Food In other words more is not always better. While iodine is critical for proper health, like most other trace minerals, too much good can be no good. Similar to most plants grown in the ocean, this plant is also very high in iodine and other trace minerals. So, as you can readily deduce, bladderwrack is a rich food source of fucose. Fucose is also attached to this backbone, forming branch points at every 2-3 fucose residues within the chain. ![]() The core region (or backbone) of fucoidan is composed primarily of a repeating chain of fucose sugars. In general, fucoidans are a family of high molecular weight sulfated polysaccharides, widely dispersed in the cell walls of brown seaweed. In his experience bladderwrack worked best in individuals under age 30, a population for which he claimed a 100% success rate, and was less dependable for normalizing thyroid function in people beyond this age.įucus vesiculosus contains a wide spectrum of polysaccharides including fucoidans and fucans. Herbert Knapp) indicated that he had found this plant to be a specific remedy for both exophthalmic and uncomplicated goiter. Published commentary by a turn of the century physician (Dr. Historically these physicians used this seaweed for goiter (swelling of the tissue or cells of the thyroid) and for obesity. The recorded use of Fucus vesiculosus, also called "bladderwrack" or "sea wrack" dates back to at least the time period of the Eclectic Physicians of the 19th century. ![]()
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